Moving Time: 0:45:02
Distance: 26.35 km
Speed: 35.11 km/h
Ele Gain / Loss: 58.28 m / 450.31 m
Power: 154 wZ2 2.14 w/kg
Max Power: 216 w
Norm. Power: 159 wZ3
Intensity: 0.76
TSS: 44
Heart Rate: 137 bpm
Max HR: 155 bpm
Efficiency: 1.16 w/bpm
Cadence: 73 rpm
Max Cad: 82 rpm
Pedalling: 97.4% of the ride
Avg Torque: 20.8 Nm
Calories: 464 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution