| Moving Time: |
1:32:16 |
| Distance: |
30.42 km |
| Speed: |
19.78 km/h |
| Ele Gain / Loss: |
788.27 m / 641.93 m |
| Power: |
157 wZ1
2.31 w/kg
|
| Max Power: |
417 w |
| Norm. Power: |
160 wZ1
|
| Intensity: |
0.49 |
| TSS: |
37 |
| Heart Rate: |
134 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
88 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.6 Nm |
| Calories: |
970 kcal |
