| Moving Time: |
0:52:03 |
| Distance: |
20.90 km |
| Speed: |
24.09 km/h |
| Ele Gain / Loss: |
386.12 m / 30.09 m |
| Power: |
168 wZ4
3 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
172 wZ4
|
| Intensity: |
0.99 |
| TSS: |
85 |
| Heart Rate: |
140 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.23 w/bpm |
| Cadence: |
105 rpm |
| Max Cad: |
134 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.3 Nm |
| Calories: |
585 kcal |
