Moving Time: 1:23:27
Distance: 16.66 km
Speed: 11.98 km/h
Ele Gain / Loss: 891.31 m / 36.68 m
Power: 169 wZ4 2.22 w/kg
Max Power: 270 w
Norm. Power: 170 wZ4
Intensity: 0.96
TSS: 128
Heart Rate: 147 bpm
Max HR: 167 bpm
Efficiency: 1.16 w/bpm
Decoupling: 8.9%moderate
Cadence: 60 rpm
Max Cad: 96 rpm
Pedalling: 99.9% of the ride
Avg Torque: 28.0 Nm
Calories: 944 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution