Moving Time: 1:01:34
Distance: 26.35 km
Speed: 25.68 km/h
Ele Gain / Loss: 58.32 m / 450.35 m
Power: 51 wZ1 0.52 w/kg
Max Power: 173 w
Norm. Power: 62 wZ1
Intensity: 0.52
TSS: 28
Heart Rate: 115 bpm
Max HR: 133 bpm
Efficiency: 0.54 w/bpm
Decoupling: 20.3%poor
Cadence: 42 rpm
Max Cad: 121 rpm
Pedalling: 89.4% of the ride
Avg Torque: 17.8 Nm
Calories: 210 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution