Moving Time: 0:55:57
Distance: 36.14 km
Speed: 38.76 km/h
Ele Gain / Loss: 118.14 m / 461.27 m
Power: 259 wZ4 3.1 w/kg
Max Power: 388 w
Norm. Power: 260 wZ4
Intensity: 0.91
TSS: 77
Heart Rate: 170 bpm
Max HR: 181 bpm
Efficiency: 1.53 w/bpm
Cadence: 79 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.3 Nm
Calories: 970 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution