Moving Time: 2:26:34
Distance: 63.58 km
Speed: 26.03 km/h
Ele Gain / Loss: 1108.78 m / 1441.43 m
Power: 188 wZ2 2.58 w/kg
Max Power: 457 w
Norm. Power: 190 wZ2
Intensity: 0.67
TSS: 109
Heart Rate: 123 bpm
Max HR: 137 bpm
Efficiency: 1.54 w/bpm
Decoupling: 2.8%good
Cadence: 77 rpm
Max Cad: 112 rpm
Pedalling: 99.9% of the ride
Avg Torque: 24.0 Nm
Calories: 1,845 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution