Moving Time: 0:37:03
Distance: 16.98 km
Speed: 27.49 km/h
Ele Gain / Loss: 453.84 m / 255.73 m
Power: 271 wZ3 3.62 w/kg
Max Power: 531 w
Norm. Power: 282 wZ4
Intensity: 0.90
TSS: 50
Heart Rate: 154 bpm
Max HR: 175 bpm
Efficiency: 1.83 w/bpm
Cadence: 72 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.2 Nm
Calories: 672 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution