Moving Time: 0:58:33
Distance: 19.07 km
Speed: 19.54 km/h
Ele Gain / Loss: 609.77 m / 257.65 m
Power: 179 wZ2 2.45 w/kg
Max Power: 292 w
Norm. Power: 198 wZ2
Intensity: 0.71
TSS: 49
Cadence: 76 rpm
Max Cad: 118 rpm
Pedalling: 99.4% of the ride
Avg Torque: 23.3 Nm
Calories: 701 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution