| Moving Time: |
0:40:00 |
| Distance: |
6.49 km |
| Speed: |
9.73 km/h |
| Ele Gain / Loss: |
519.79 m / 2.14 m |
| Power: |
223 wZ3
2.59 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
226 wZ3
|
| Intensity: |
0.80 |
| TSS: |
43 |
| Heart Rate: |
158 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.43 w/bpm |
| Cadence: |
61 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.0 Nm |
| Calories: |
597 kcal |