| Moving Time: |
0:58:57 |
| Distance: |
11.72 km |
| Speed: |
11.93 km/h |
| Ele Gain / Loss: |
794.71 m / 4.33 m |
| Power: |
194 wZ4
2.73 w/kg
|
| Max Power: |
348 w |
| Norm. Power: |
196 wZ4
|
| Intensity: |
0.95 |
| TSS: |
89 |
| Heart Rate: |
139 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.41 w/bpm |
| Cadence: |
64 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
766 kcal |
