Moving Time: 0:55:02
Distance: 23.01 km
Speed: 25.08 km/h
Ele Gain / Loss: 307.62 m / 172.37 m
Power: 173 wZ2 2.11 w/kg
Max Power: 284 w
Norm. Power: 184 wZ3
Intensity: 0.79
TSS: 58
Cadence: 83 rpm
Max Cad: 99 rpm
Pedalling: 99.2% of the ride
Avg Torque: 20.8 Nm
Calories: 637 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution