| Moving Time: |
1:53:23 |
| Distance: |
17.65 km |
| Speed: |
9.34 km/h |
| Ele Gain / Loss: |
1154.07 m / 25.83 m |
| Power: |
161 wZ3
2.01 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
185 wZ4
|
| Intensity: |
0.94 |
| TSS: |
168 |
| Heart Rate: |
126 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
12.4%poor
|
| Cadence: |
47 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
88.1% of the ride |
| Avg Torque: |
40.8 Nm |
| Calories: |
1,222 kcal |
