Moving Time: 1:25:01
Distance: 16.66 km
Speed: 11.76 km/h
Ele Gain / Loss: 891.31 m / 36.69 m
Power: 185 wZ2 2.16 w/kg
Max Power: 326 w
Norm. Power: 187 wZ2
Intensity: 0.69
TSS: 67
Heart Rate: 137 bpm
Max HR: 149 bpm
Efficiency: 1.36 w/bpm
Decoupling: 1.6%good
Cadence: 68 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.4 Nm
Calories: 1,053 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution