| Moving Time: |
1:06:25 |
| Distance: |
13.57 km |
| Speed: |
12.26 km/h |
| Ele Gain / Loss: |
951.96 m / 0.00 m |
| Power: |
198 wZ3
2.91 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
200 wZ3
|
| Intensity: |
0.78 |
| TSS: |
67 |
| Heart Rate: |
155 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
1.8%good
|
| Cadence: |
55 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.1 Nm |
| Calories: |
880 kcal |
