Moving Time: 1:21:55
Distance: 26.31 km
Speed: 19.27 km/h
Ele Gain / Loss: 543.19 m / 543.62 m
Power: 140 wZ2 1.71 w/kg
Max Power: 259 w
Norm. Power: 151 wZ2
Intensity: 0.69
TSS: 65
Heart Rate: 122 bpm
Max HR: 146 bpm
Efficiency: 1.24 w/bpm
Decoupling: 17.6%poor
Cadence: 75 rpm
Max Cad: 110 rpm
Pedalling: 97.9% of the ride
Avg Torque: 19.3 Nm
Calories: 768 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution