| Moving Time: |
0:45:27 |
| Distance: |
18.80 km |
| Speed: |
24.82 km/h |
| Ele Gain / Loss: |
301.39 m / 0.00 m |
| Power: |
178 wZ3
1.91 w/kg
|
| Max Power: |
409 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.87 |
| TSS: |
57 |
| Heart Rate: |
137 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.43 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
170 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
541 kcal |
