Moving Time: 0:38:27
Distance: 26.35 km
Speed: 41.13 km/h
Ele Gain / Loss: 58.30 m / 450.33 m
Power: 254 wZ3 3.1 w/kg
Max Power: 399 w
Norm. Power: 259 wZ4
Intensity: 0.90
TSS: 52
Heart Rate: 170 bpm
Max HR: 201 bpm
Efficiency: 1.52 w/bpm
Cadence: 83 rpm
Max Cad: 120 rpm
Pedalling: 99.9% of the ride
Avg Torque: 29.4 Nm
Calories: 654 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution