| Moving Time: |
1:00:59 |
| Distance: |
23.01 km |
| Speed: |
22.64 km/h |
| Ele Gain / Loss: |
307.62 m / 172.37 m |
| Power: |
141 wZ2
1.78 w/kg
|
| Max Power: |
226 w |
| Norm. Power: |
147 wZ2
|
| Intensity: |
0.69 |
| TSS: |
48 |
| Heart Rate: |
133 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
3.7%good
|
| Cadence: |
75 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.4 Nm |
| Calories: |
575 kcal |
