| Moving Time: |
0:32:16 |
| Distance: |
8.79 km |
| Speed: |
16.34 km/h |
| Ele Gain / Loss: |
379.36 m / 36.21 m |
| Power: |
213 wZ3
2.66 w/kg
|
| Max Power: |
376 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.86 |
| TSS: |
40 |
| Heart Rate: |
158 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.40 w/bpm |
| Cadence: |
66 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.8 Nm |
| Calories: |
460 kcal |
