| Moving Time: |
0:24:14 |
| Distance: |
8.79 km |
| Speed: |
21.76 km/h |
| Ele Gain / Loss: |
379.36 m / 36.21 m |
| Power: |
301 wZ4
3.91 w/kg
|
| Max Power: |
635 w |
| Norm. Power: |
306 wZ4
|
| Intensity: |
0.93 |
| TSS: |
35 |
| Heart Rate: |
139 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
2.20 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
33.7 Nm |
| Calories: |
488 kcal |
