Moving Time: 0:56:11
Distance: 23.01 km
Speed: 24.57 km/h
Ele Gain / Loss: 307.62 m / 172.37 m
Power: 158 wZ3 2.11 w/kg
Max Power: 240 w
Norm. Power: 163 wZ3
Intensity: 0.82
TSS: 63
Cadence: 71 rpm
Max Cad: 90 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.5 Nm
Calories: 594 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution