| Moving Time: |
1:02:21 |
| Distance: |
13.10 km |
| Speed: |
12.61 km/h |
| Ele Gain / Loss: |
650.89 m / 132.30 m |
| Power: |
168 wZ4
2.21 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
170 wZ4
|
| Intensity: |
0.96 |
| TSS: |
96 |
| Heart Rate: |
155 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
9.5%moderate
|
| Cadence: |
55 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.9 Nm |
| Calories: |
701 kcal |
