| Moving Time: |
0:30:35 |
| Distance: |
8.79 km |
| Speed: |
17.24 km/h |
| Ele Gain / Loss: |
379.36 m / 36.21 m |
| Power: |
213 wZ4
2.96 w/kg
|
| Max Power: |
330 w |
| Norm. Power: |
214 wZ4
|
| Intensity: |
0.94 |
| TSS: |
45 |
| Heart Rate: |
160 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.34 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
436 kcal |
