| Moving Time: |
2:48:32 |
| Distance: |
25.74 km |
| Speed: |
9.16 km/h |
| Ele Gain / Loss: |
1190.40 m / 59.82 m |
| Power: |
90 wZ4
1.55 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
94 wZ4
|
| Intensity: |
0.95 |
| TSS: |
253 |
| Heart Rate: |
126 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
0.75 w/bpm |
| Decoupling: |
10.5%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
20.5% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
1,015 kcal |
