| Moving Time: |
1:12:12 |
| Distance: |
15.63 km |
| Speed: |
12.99 km/h |
| Ele Gain / Loss: |
956.90 m / 13.04 m |
| Power: |
256 wZ3
2.64 w/kg
|
| Max Power: |
411 w |
| Norm. Power: |
263 wZ3
|
| Intensity: |
0.84 |
| TSS: |
86 |
| Heart Rate: |
151 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.4 Nm |
| Calories: |
1,238 kcal |