Moving Time: 0:22:49
Distance: 8.79 km
Speed: 23.11 km/h
Ele Gain / Loss: 379.36 m / 36.21 m
Power: 235 wZ3 4.8 w/kg
Max Power: 331 w
Norm. Power: 238 wZ3
Intensity: 0.84
TSS: 27
Cadence: 89 rpm
Max Cad: 104 rpm
Pedalling: 99.8% of the ride
Avg Torque: 28.6 Nm
Calories: 359 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution