| Moving Time: |
1:03:13 |
| Distance: |
23.60 km |
| Speed: |
22.40 km/h |
| Ele Gain / Loss: |
224.34 m / 305.86 m |
| Power: |
99 wZ2
1.46 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
114 wZ2
|
| Intensity: |
0.72 |
| TSS: |
55 |
| Heart Rate: |
137 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
0.83 w/bpm |
| Decoupling: |
14.4%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
96.8% of the ride |
| Avg Torque: |
12.6 Nm |
| Calories: |
419 kcal |
