| Moving Time: |
1:15:01 |
| Distance: |
10.91 km |
| Speed: |
8.73 km/h |
| Ele Gain / Loss: |
646.37 m / 0.01 m |
| Power: |
107 wZ2
1.78 w/kg
|
| Max Power: |
196 w |
| Norm. Power: |
113 wZ2
|
| Intensity: |
0.67 |
| TSS: |
57 |
| Heart Rate: |
129 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
0.88 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
62 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
17.4 Nm |
| Calories: |
537 kcal |
