Moving Time: 1:07:21
Distance: 26.28 km
Speed: 23.41 km/h
Ele Gain / Loss: 541.08 m / 543.24 m
Power: 166 wZ1 1.89 w/kg
Max Power: 332 w
Norm. Power: 215 wZ2
Intensity: 0.64
TSS: 46
Heart Rate: 115 bpm
Max HR: 142 bpm
Efficiency: 1.87 w/bpm
Decoupling: 7.8%moderate
Cadence: 71 rpm
Max Cad: 91 rpm
Pedalling: 75.2% of the ride
Avg Torque: 34.6 Nm
Calories: 748 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution