| Moving Time: |
1:02:04 |
| Distance: |
17.32 km |
| Speed: |
16.74 km/h |
| Ele Gain / Loss: |
930.48 m / 84.48 m |
| Power: |
197 wZ4
3.46 w/kg
|
| Max Power: |
404 w |
| Norm. Power: |
212 wZ4
|
| Intensity: |
1.02 |
| TSS: |
107 |
| Heart Rate: |
163 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
14.3%poor
|
| Cadence: |
86 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
818 kcal |
