| Moving Time: |
1:30:12 |
| Distance: |
13.78 km |
| Speed: |
9.17 km/h |
| Ele Gain / Loss: |
1246.04 m / 0.22 m |
| Power: |
181 wZ2
2.66 w/kg
|
| Max Power: |
294 w |
| Norm. Power: |
184 wZ2
|
| Intensity: |
0.56 |
| TSS: |
48 |
| Heart Rate: |
154 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
1.0%good
|
| Cadence: |
88 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
1,093 kcal |
