Moving Time: 0:46:18
Distance: 19.31 km
Speed: 25.02 km/h
Ele Gain / Loss: 90.45 m / 99.80 m
Power: 110 wZ2 1.29 w/kg
Max Power: 346 w
Norm. Power: 129 wZ2
Intensity: 0.66
TSS: 33
Heart Rate: 115 bpm
Max HR: 142 bpm
Efficiency: 1.12 w/bpm
Cadence: 76 rpm
Max Cad: 98 rpm
Pedalling: 99.1% of the ride
Avg Torque: 14.6 Nm
Calories: 341 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution