| Moving Time: |
0:51:11 |
| Distance: |
8.79 km |
| Speed: |
10.30 km/h |
| Ele Gain / Loss: |
379.37 m / 36.21 m |
| Power: |
104 wZ2
1.6 w/kg
|
| Max Power: |
159 w |
| Norm. Power: |
109 wZ2
|
| Intensity: |
0.60 |
| TSS: |
31 |
| Heart Rate: |
103 bpm |
| Max HR: |
123 bpm |
| Efficiency: |
1.06 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
12.8 Nm |
| Calories: |
356 kcal |
