Moving Time: 0:40:12
Distance: 26.35 km
Speed: 39.34 km/h
Ele Gain / Loss: 58.28 m / 450.31 m
Power: 216 wZ3 2.27 w/kg
Max Power: 530 w
Norm. Power: 242 wZ4
Intensity: 0.98
TSS: 64
Heart Rate: 151 bpm
Max HR: 165 bpm
Efficiency: 1.60 w/bpm
Cadence: 91 rpm
Max Cad: 110 rpm
Pedalling: 89.0% of the ride
Avg Torque: 39.8 Nm
Calories: 581 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution