Moving Time: 0:32:51
Distance: 8.79 km
Speed: 16.05 km/h
Ele Gain / Loss: 379.36 m / 36.22 m
Power: 201 wZ1 2.68 w/kg
Max Power: 312 w
Norm. Power: 205 wZ1
Intensity: 0.50
TSS: 14
Cadence: 74 rpm
Max Cad: 97 rpm
Pedalling: 95.0% of the ride
Avg Torque: 27.8 Nm
Calories: 442 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution