| Moving Time: |
0:46:08 |
| Distance: |
12.96 km |
| Speed: |
16.86 km/h |
| Ele Gain / Loss: |
684.86 m / 30.57 m |
| Power: |
229 wZ4
3.45 w/kg
|
| Max Power: |
402 w |
| Norm. Power: |
238 wZ4
|
| Intensity: |
0.99 |
| TSS: |
75 |
| Heart Rate: |
160 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.49 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
707 kcal |
