Moving Time: 0:45:35
Distance: 26.35 km
Speed: 34.69 km/h
Ele Gain / Loss: 58.28 m / 450.32 m
Power: 151 wZ2 2.7 w/kg
Max Power: 250 w
Norm. Power: 158 wZ3
Intensity: 0.76
TSS: 43
Heart Rate: 128 bpm
Max HR: 144 bpm
Efficiency: 1.23 w/bpm
Cadence: 84 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.6 Nm
Calories: 461 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution