Moving Time: 2:27:52
Distance: 25.74 km
Speed: 10.44 km/h
Ele Gain / Loss: 1190.40 m / 59.82 m
Power: 127 wZ1 1.69 w/kg
Max Power: 231 w
Norm. Power: 137 wZ1
Intensity: 0.29
TSS: 21
Heart Rate: 124 bpm
Max HR: 148 bpm
Efficiency: 1.10 w/bpm
Decoupling: -1.2%good
Cadence: 57 rpm
Max Cad: 93 rpm
Pedalling: 97.3% of the ride
Avg Torque: 23.0 Nm
Calories: 1,257 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution