| Moving Time: |
0:49:56 |
| Distance: |
10.78 km |
| Speed: |
12.96 km/h |
| Ele Gain / Loss: |
624.62 m / 46.06 m |
| Power: |
216 wZ3
2.6 w/kg
|
| Max Power: |
474 w |
| Norm. Power: |
252 wZ4
|
| Intensity: |
0.93 |
| TSS: |
71 |
| Heart Rate: |
143 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.76 w/bpm |
| Cadence: |
63 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.1 Nm |
| Calories: |
722 kcal |