| Moving Time: |
0:33:03 |
| Distance: |
8.79 km |
| Speed: |
15.95 km/h |
| Ele Gain / Loss: |
379.36 m / 36.21 m |
| Power: |
230 wZ3
2.56 w/kg
|
| Max Power: |
433 w |
| Norm. Power: |
244 wZ3
|
| Intensity: |
0.88 |
| TSS: |
42 |
| Heart Rate: |
138 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.77 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
509 kcal |
