| Moving Time: |
0:33:28 |
| Distance: |
8.79 km |
| Speed: |
15.76 km/h |
| Ele Gain / Loss: |
379.36 m / 36.22 m |
| Power: |
189 wZ4
2.59 w/kg
|
| Max Power: |
406 w |
| Norm. Power: |
196 wZ4
|
| Intensity: |
0.98 |
| TSS: |
54 |
| Heart Rate: |
129 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.52 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
423 kcal |
