| Moving Time: |
0:29:56 |
| Distance: |
8.79 km |
| Speed: |
17.61 km/h |
| Ele Gain / Loss: |
379.36 m / 36.21 m |
| Power: |
176 wZ3
3.14 w/kg
|
| Max Power: |
244 w |
| Norm. Power: |
183 wZ3
|
| Intensity: |
0.88 |
| TSS: |
38 |
| Heart Rate: |
133 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.38 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
352 kcal |
