| Moving Time: |
1:21:44 |
| Distance: |
38.43 km |
| Speed: |
28.21 km/h |
| Ele Gain / Loss: |
452.32 m / 1105.86 m |
| Power: |
154 wZ3
1.93 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
162 wZ3
|
| Intensity: |
0.83 |
| TSS: |
93 |
| Heart Rate: |
131 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
12.8%poor
|
| Cadence: |
56 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
843 kcal |
