| Moving Time: |
0:45:38 |
| Distance: |
21.46 km |
| Speed: |
28.22 km/h |
| Ele Gain / Loss: |
238.53 m / 339.81 m |
| Power: |
163 wZ2
2.51 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
170 wZ2
|
| Intensity: |
0.66 |
| TSS: |
33 |
| Heart Rate: |
126 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.35 w/bpm |
| Cadence: |
93 rpm |
| Max Cad: |
200 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.1 Nm |
| Calories: |
498 kcal |