| Moving Time: |
0:31:26 |
| Distance: |
8.79 km |
| Speed: |
16.77 km/h |
| Ele Gain / Loss: |
379.36 m / 36.21 m |
| Power: |
213 wZ3
2.8 w/kg
|
| Max Power: |
488 w |
| Norm. Power: |
223 wZ3
|
| Intensity: |
0.87 |
| TSS: |
39 |
| Heart Rate: |
142 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.57 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
448 kcal |
