| Moving Time: |
0:31:14 |
| Distance: |
8.79 km |
| Speed: |
16.88 km/h |
| Ele Gain / Loss: |
379.36 m / 36.21 m |
| Power: |
171 wZ4
3.05 w/kg
|
| Max Power: |
386 w |
| Norm. Power: |
174 wZ4
|
| Intensity: |
1.00 |
| TSS: |
52 |
| Heart Rate: |
144 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.21 w/bpm |
| Cadence: |
105 rpm |
| Max Cad: |
136 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.6 Nm |
| Calories: |
357 kcal |
