| Moving Time: |
1:06:57 |
| Distance: |
21.05 km |
| Speed: |
18.87 km/h |
| Ele Gain / Loss: |
556.15 m / 0.00 m |
| Power: |
161 wZ3
2.33 w/kg
|
| Max Power: |
377 w |
| Norm. Power: |
167 wZ4
|
| Intensity: |
0.91 |
| TSS: |
93 |
| Heart Rate: |
151 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
13.7%poor
|
| Cadence: |
59 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
721 kcal |
