| Moving Time: |
1:06:42 |
| Distance: |
20.90 km |
| Speed: |
18.80 km/h |
| Ele Gain / Loss: |
386.14 m / 30.10 m |
| Power: |
138 wZ2
1.73 w/kg
|
| Max Power: |
208 w |
| Norm. Power: |
142 wZ2
|
| Intensity: |
0.74 |
| TSS: |
61 |
| Heart Rate: |
119 bpm |
| Max HR: |
128 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
12.7%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.4 Nm |
| Calories: |
616 kcal |