| Moving Time: |
0:39:50 |
| Distance: |
8.21 km |
| Speed: |
12.37 km/h |
| Ele Gain / Loss: |
477.21 m / 5.76 m |
| Power: |
172 wZ3
2.46 w/kg
|
| Max Power: |
223 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.84 |
| TSS: |
46 |
| Heart Rate: |
135 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.29 w/bpm |
| Cadence: |
57 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
458 kcal |
